Restorative Yoga & Soulful Meditation Retreat
Created with love to support you to open into more of what you are.
with Jane Alexander and Suzy Saunders
Join us at Sunny Brow for a special mid winter retreat which brings awareness to the interplay of darkness and light using restorative yoga, meditation, ritual and healing massage to relax, calm and strengthen body, heart and mind. We draw our inspiration for this weekend from the gift of reflectivity and heightened internal awareness that Winter brings; this is a yoga and soulful meditation retreat to help you to root deeply and give you support at this time of year. Expect candle lit meditation, yoga after dark and deep full body healing massage to help you to go deeper within.
The ancient path of yoga offers us a way to sacred connectedness with life, each other and ourselves. Suzy and Jane offer these sacred yoga retreats from this place . They combine Suzy’s unique healing yogic form and Jane's deep spiritual practice, gentle ritual, simple ceremony and our deeply transformative massage. Each retreat responds to the needs of the people who come, allowing you to strengthen and stretch your body, release your mind and calm your heart. We draw on our extensive experience supporting people to reconnect with who they are meant to be. More than just another yoga retreat, Sacred Yoga & Meditation retreat offers you the space to transform.
This group retreat includes
7 Yoga and/or Meditation sessions including a Sound bath and Yoga Nidra
Daily nourishing meals made by Suzy (author of Conscious Cookery) and her team
4 nights in 5-star converted barn accommodation
1.5 hours personal massage (more massages available at extra cost)
Live music on the last night
Nature and Lakeland Spring walks for you to explore right from your doorstep.
Sacred Yoga & Meditation Midweek Retreat 12th-16th October
Please read the full terms of cancellation as they are subject to change.
1) Bookings cancelled prior to 60 days before arrival are eligible for a full refund.
2) Bookings cancelled after 60 days, but prior to 30 days before arrival are eligible for a 50% refund of the deposit made. The property will be relisted for accommodation, and the customer will receive an additional refund proportional to the amount that the relisted property is rented for, up to 100% of the original rented price.
3) Bookings cancelled within 30 days from the arrival are not eligible for a full refund. Instead the property will be relisted for accommodation, and the customer may receive a refund proportional to the amount that the relisted property is rented for, up to 100% of the original rented price.
Please don't hesitate to reach out with questions concerns about the cancellation policy.
Telephone: +44 01539 436288